When you stall, you don't always want to do an apple day or steak day, do you? Try this, it worked for me!
DETOX BATH
1 C epsom salts
1 C sea salt
1/2 C baking soda
Run a bath as hot as you can stand it and mix the ingredients above in it. Soak for 20 minutes. Then take a cool shower for at least 5 min.
You should see results in the morning.
How much were you down the next day after doing this?
ReplyDeleteI was down 1.5 lb the next morning. Be sure to drink LOTS of cold water!
ReplyDelete