Monday, April 11, 2011

HCG DIET Phase 2 (P2) RECIPE #15: Zucchini mock noodles


  • ZUCCHINI MOCK NOODLES
  • servings: 2


  • 3 zucchini OR 2 zucchini & 1 yellow squash for a colorful mix
  • 1 teaspoon salt
  • 1/2 clove garlic, minced
  • salt and black pepper to taste



Cut zucchini into thin, noodle-like strips. Toss with salt, and place in a colander to drain for 30 minutes.

Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.

Heat water or broth in a large skillet over med-high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. 


P3 modification: Saute in oil or butter. Sprinkle with Parmesan cheese.




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