Thursday, April 28, 2011

HCG DIET Phase 3 (P3) RECIPE #15: SWEDISH NUTS

SWEDISH NUTS

makes approx 2 Cups
404 calories per 1/4 C - approx 12-13 pieces

Preheat oven to 325 degrees.

Beat 2 egg whites until soft peaks form. 

Add in 1 C powdered stevia, 1 pinch salt & 1/2 t vanilla and beat until stiff peaks form.

Fold in 1 lb pecan halves.

Place 1/2 C butter in a 9x13 pan and put in oven to melt. 

Evenly spread nuts over butter and bake for 30 minutes, stirring and turning every 8 minutes.

Place on foil and cool.

Store in airtight container for up to 3 weeks.


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