Friday, June 21, 2013

HCG DIET Phase 2 (P2) RECIPE : Boneless Hot Wings

Boneless Hot Wings
100g chicken breast tenders
1/4 c vinegar
1/4 c water
1-2 T cayenne pepper
1-2 T chili powder (adjust as needed)
1. In small bowl, mix vinegar, water, and cayenne pepper.
2. Add chicken to marinade and refrigerate for 1-2 hrs.
3. Preheat oven to 350.
4. Add chili powder to a small dish and dip chicken in chili powder.
5. Place on rack in baking pan.
6. Bake 15-20 mins turning halfway through.
7. Serve immediately with some homemade buffalo sauce, homemade bbq sauce or Frank's Original Red
Hot Sauce.

No comments:

Post a Comment