In a skillet, brown on all sides:
100g roast
quartered onion
Remove from heat. Add 1 1/2 C water, sprinkle thyme & rosemary, and salt & pepper to taste.
Cover. Bake in preheated oven 250° for 2 1/2 hours.
Save the juice for soup, Beefy Cabbage Scramble or other.
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