HCG DIET Phase 2 P2 recipe: Grilled Onions & Egg White Scramble

Heat a small non stick skillet over medium high heat. Cook 1 small onion, chopped & 1 clove minced garlic with water or amino acid. When cooked through, turn down heat to medium and add 4 egg whites and pepper/salt if desired, stirring constantly until cooked through. Remove from heat and serve immediately.