HcG diet recipe phase 3 P3: Poblano Ham Crustless Quiche

Heat 2 T olive oil in a medium skillet over medium heat.
Add:
1/2 chopped onion
1 t minced garlic
1/2 chopped fresh poblano or pasilla green pepper
1 C chopped mushrooms (optional)

Cook until onions are soft.

Add:
4 slices left-over or thick deli ham, chopped
Stir until slightly browned.

In a large bowl, beat 6 large eggs, 3/4 C heavy cream, 8 oz shredded or cubed cheese (I used swiss, mozzarella & cheddar). Stir in the onion mixture and salt & pepper to taste.

Pour into a greased pie plate. Bake at 375° for 45-50 minutes or until a knife inserted in the center comes out clean.

Allow to rest 10 minutes before serving.