Tuesday, May 9, 2017

HcG diet recipe phase 3 P3: NON-DAIRY MANGO GELATO

4 mangos, peeled & pureed
1/2 C xylitol or other sweetener
1 can lite coconut milk
1 t vanilla 
Juice of 1/2 lime

 Mix all ingredients together and freeze 
OR use an ice maker to churn and freeze. 
at

8 comments:

  1. drdhaiMay 10, 2017 at 8:18 AM

    Why do you even need a sweetener! I recommend discontinuing all sweeteners on hCG. If something goes into your mouth that is sweet your pancrease secretes insulin. If you have insulin in your blood stream you will not liberate the free fatty acids in your fat cells. Which is the whole point! Shifting the body to use fat as fuel.

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