Saute in a non stick skillet:
100g chicken
2 cloves minced garlic
Add:
Half a head of chopped cabbage
1 t organic mustard
homemade chicken or vegetable stock
salt & pepper to taste
salt & pepper to taste
Saute until liquid is gone.
Serve immediately.
what is the caloric intake for this dish?
ReplyDeleteApprox 161-175 calories
ReplyDeleteHow much brooth
ReplyDeleteFor higher calories like 800 calories (which I follow by the way) make it 5 oz. chicken. This is one of my favorite dish even after hcg diet. Yummy. Thanks for sharing your recipes. :-)
ReplyDeleteOnly had one bite, but this is amazing!
ReplyDeleteHow do you make a homemade chicken broth? Or is there a substitute for the homemade chicken broth?
ReplyDeleteI used 1 teaspoon of broth which was the perfect amount
ReplyDeleteTo make homemade chicken broth, you boil chicken or chicken bones. Remove chicken after it's fully cooks, reserving the broth and adding salt and pepper to taste.
ReplyDeleteCan someone tell me why I’m not losing any weight on Omni phase 2. I’m in my fourth week & for the last 5 days didn’t lose even an ounce.
ReplyDeleteHave you taken your measurements?
DeleteI made mine with Bragg's liquid amino instead of broth. Added a splash of Tabasco. Yummmmmy!!
ReplyDelete