Tuesday, May 13, 2014

HcG diet recipe phase 2 P2: Tuna Salad

I know, I know. It's not on Dr. Simeon's original protocol BUT did you know that they only had canned tuna in oil back then? Yeah, so of course it wouldn't be on his protocol. I've read a lot about others eating canned tuna in water with no problems, so I tried it and I didn't have any problems either. In fact I had .8 lb loss one day and another day was 1 lb loss.

1/2 C (2/3 can) canned white albacore tuna in water
1 homemade HcG diet refrigerator pickle, chopped
1/4 apple, chopped
mustard, to taste
salt & pepper, to taste

Mix altogether and serve.

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5 comments:

  1. UnknownMay 19, 2014 at 9:39 PM

    Do you know the difference between HCG and Omnitrition? Can I really have this on Phase 3 of Omnitrition?

    ReplyDelete
  2. KimberJanuary 20, 2015 at 9:14 AM

    Omnitrition doesn't actually have HCG in in, if you look at the ingredients. I wouldn't use Omnitrition because if it doesn't have HCG, what's protecting your brain, muscles, etc.?

    ReplyDelete
  3. FiKenwardFebruary 17, 2016 at 8:29 PM

    I thought it was because tuna along with salmon are a oily fish!

    ReplyDelete
  4. MartiMay 3, 2016 at 6:14 AM

    I have eaten tuna every round with no problem at all. I still lose weight.

    ReplyDelete
  5. FightingforFreedom11July 29, 2016 at 6:49 PM

    You might want to look at the Omnitrition drops ingredients again. You might have overlooked it.

    ReplyDelete