HcG DIET RECIPE PHASE 3 P3: Vanilla Bavarian Cream - low carb paleo atkins diabetic friendly ketosis

Soften 1 T unflavored gelatin in 1/4 C cold water. Dissolve it by setting in a pan of hot water & stirring well.

Meanwhile, separate 3 eggs. Beat yolks with 1/4 C xylitol (low carb, atkins, diabetic, keto) OR 1/4 C honey (paleo) until foamy. Stir in gelatin and 1/4 t vanilla paste (buy here). Set aside.

Whip egg whites stiff. Add 1/8 t sea salt then another 1/4 C xylitol (low carb, atkins, diabetic, keto) OR 1/4 C honey (paleo).

Whip 1 C heavy cream until stiff peaks form. PALEO: Use full fat coconut milk. No whipping necessary.

Combine cream & egg whites. Fold into yolk mixture. Chill.