Thursday, February 23, 2017

HcG diet recipe phase 2 P2: SPICY BLACK BEAN HUMMUS vegetarian

Since the "outlaw" of over the counter hcg in the USA, I'm now seeing a weight loss doctor that prescribes hcg injections and gives me a weekly check up. I have found it more informative than the few times I did the hcg diet with the drops. Although she uses the original protocol as a base, she also goes by blood type, allergies, etc. She has me on a vegetarian protocol which is why I'm deviating from the original protocol in the past. I've actually had more success!





1/4 heaping C black beans
cilantro
garlic
a few slices pickled jalapenos

Place all ingredients in the blender. Blend until smooth.

Serve with raw green vegetables. My favorites are sliced cucumber or sliced green bell pepper.

1 comment:

  1. So you were able to lose eating beans on ph2 with no problem?

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