HcG Diet Recipe Phase 3 P3: Blueberry Lemon ice cream

In a blender, puree:
1 can coconut milk
2 C blueberries
1/4 C + 2 T powdered stevia
juice of one lemon

Place in a plastic lined tupperware container or loaf pan. Cover surface with plastic wrap. Put in freezer and stir every 30 minutes for 4 hours OR make in an ice cream maker.

HcG Diet Recipe Phase 3 P3: Zucchini mock pizzas

Slice zucchini lengthwise. Brush with olive oil and garlic. Sprinkle a little Parmesan and/or mozzarella cheese. Top with tomato slices and/or pepperoni. Salt & pepper, to taste. Bake at 375° for 20-30 minutes until soft.

HcG Diet Recipe Phase 3 P3: Brunch Casserole

Mix:
8 oz pork sausage, cooked (I used green chili pork sausage.)
1 head raw broccoli, finely chopped
1 1/2 C shredded cheddar cheese
1 C sour cream or ricotta

Add:
8 eggs
1/2 t pepper
1/2 t salt

Place mixture in a greased baking pan.

Top:
1 tomato, sliced thinly

Cover pan and place in a preheated oven of 350° for 30 minutes, uncover and cook for another 15-25 minutes. Let stand 10 minutes before serving.

HcG Diet Recipe Phase 3 P3: Chocolate Almond Cookies

In a food processor:

1 1/4 C NATURAL almond butter (NO other ingredients!)

2 t unsweetened vanilla

1/4 C stevia

1 t baking soda

pinch of salt

Blend until smooth. Add and mix: 

1/2 C unsweetened carob chips

Drop on parchment lined sheet in balls. I used a scoop. 

Bake in preheated oven 350° for 10-15 min. 

These don't set up like normal cookies so don't expect them to. 

They'll also be soft when you take them out, fyi. 

HcG Diet Recipe Phase 3 P3: Chocolate covered strawberry ice cream

This is my new favorite dessert!

In a blender, puree:
1 can full fat coconut milk
2 C strawberries
1/4 C + 2 T powdered stevia

Roughly chop then add to strawberry mixture:
1/2 bar Lily's organic stevia sweetened dark chocolate (I get it at Whole Foods.)

Place in a plastic lined tupperware container or loaf pan. Cover surface with plastic wrap. Put in freezer and stir every 30 minutes for 4 hours OR make in an ice cream maker.

HcG DIET RECIPE PHASE 2 & 3 P2 P3: Roasted Cabbage

Preheat oven 450°.
Cut cabbage into wedges. Drizzle or brush with 2 T lemon juice over cabbage.

P3: Mix 2T olive oil & 2 T lemon juice and drizzle or brush over cabbage.

Season with salt & pepper.
Roast 15 minutes, turn, roast another 10-15 minutes longer.

Serve immediately.

HcG DIET RECIPE PHASE 3 P3: Roasted Cauliflower

Preheat oven 500°. Place 1 medium cauliflower cut into florets into a saute pan or roasting pan. Drizzle with olive oil. Season with 1 T garlic, 2 T lemon juice, 1 t salt, and 1/2 t pepper. Cook 15 minutes, stirring occasionally. Sprinkle with 2 T Parmesan cheese. Garnish with snipped chives.

HcG DIET RECIPE PHASE 3 P3: Broccoli Cauliflower crust pizza

I make things up so here is the recipe roughly...

2 frozen bags broccoli/cauliflower mix, steam in microwave then pureed

Add: 2 eggs & 2 large handfuls of pizza or mozzarella cheese

Mix well & spread onto seasoned pizza stone or greased baking sheet.

Bake at 450° for 15 - 20 minutes.

Put on your toppings and bake for another few minutes until cheese is melted.