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I was extremely skeptical of this diet until my reproductive endocrinologist suggested I do it since nothing else had worked to allow me to ovulate in 9 years. I started ovulating immediately after doing the 40 days of Phase 2 and got pregnant within 2 months! Not to mention I lost tons of weight too! This diet also allowed me to lose the baby weight.

Wednesday, August 31, 2016

HcG DIET RECIPE PHASE 3 P3: Thai Coconut Chicken Curry over cauliflower rice - low carb atkins diabetic friendly ketosis paleo whole 30

Eating low carb can get monotonous. If you're needing more flavor, this is the right recipe for you.

Thai Coconut Chicken Curry

16 oz cubed chicken
2 T coconut oil, separated
2 zucchini, speared or chopped
1 bunch green onions, chopped
2 red and/or orange bell peppers, speared or chopped
1/2 t ground ginger
2 cloves minced garlic
2 T red curry paste
1 can full fat coconut milk
Red pepper flakes for garnish (optional)
2 C cauliflower rice (Walmart, Trader Joe's & Costco sells it in bags)

Heat large skillet over high heat. Add 1 T coconut oil & chicken and season with salt. Cook until browned. Remove from skillet to a plate and set aside.

Add the remaining T of coconut oil to the skillet, along with zucchini, green onions and bell peppers. Cook for 5-7 minutes until they're starting to brown but still crisp. Add ginger and garlic, stirring and cooking for another couple of minutes.

Incorporate red curry then coconut milk. Add chicken to reheat and mix well.

Serve over cooked cauliflower rice.

Left overs will keep in refrigerator for up to 3 days.