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I was extremely skeptical of this diet until my reproductive endocrinologist suggested I do it since nothing else had worked to allow me to ovulate in 9 years. I started ovulating immediately after doing the 40 days of Phase 2 and got pregnant within 2 months! Not to mention I lost tons of weight too! This diet also allowed me to lose the baby weight.

Friday, July 12, 2013

HcG diet Phase 2 P2 & Phase 3 P3 recipe: Onion Rings & Onion Burger Scramble

Onion Burger Scramble

In a non stick skillet over medium heat, saute:
100 g lean ground beef
2 cloves minced garlic
1/2 onion chopped

To serve, top with mustard.

P3 options: cheese, bbq sauce, ketchup, etc.

Onion Rings

Preheat oven 450°.
Place in a ziploc bag:
1/2 onion, sliced

Add to bag:
1 T lemon juice, milk, acv, amino acid OR water
1/4 t cayenne pepper or to taste
Salt & Pepper to taste

Now SHAKE well.

In another ziploc:
crush 1 melba toast or grissini
Add it to the onions and SHAKE well.

Place on seasoned pizza stone or foil lined cookie sheet.
Bake for 7 minutes, turn onions and bake another 7 minutes. 

P3 option: add another melba toasts. 


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