Monday, June 24, 2013
Slice apples. Saute with water. When cooked, add 3 T lemon juice, 1 t apple cider vinegar, 2 t cinnamon, 2 dashes of nutmeg and powdered stevia to taste. Stir until mixed through and serve.
I was extremely skeptical of this diet until my reproductive endocrinologist suggested I do it since nothing else had worked to allow me to ovulate in 9 years. I started ovulating immediately after doing the 40 days of Phase 2 and got pregnant within 2 months! Not to mention I lost tons of weight too! This diet also allowed me to lose the baby weight.