Thursday, June 27, 2013
It was one of my nights having insomnia when I was surfing the web about HcG protocols, because their are variations and some work better for others. I read this one about drinking they said 2 bottles of water before bed and you should see an increase in your weight loss the next morning. Apparently since the HcG is flushing out the fat cells, water helps to push it out. Sounds good to me!
I've been VERY consistent in losing 1 lb per day. As usual, yesterday I lost 1 lb exactly. Last night right before I laid down to go to sleep I drank 4 cups (32 oz) cold water before laying down to sleep. This morning, I dropped 1.4 lb! It worked! I plan on doing this every night.