R1 P3 D1
I went a little crazy...I'm probably going to pay for it.
Breakfast - (382 calories)
Crustless broccoli quiche
Chocolate sponge cake
Snack - (160 calories)
Peanuts
Lunch - (363 calories)
Shredded lettuce
Salsa
Sour Cream
Guacamole
Steak fajitas
Shredded cheese
Snack - (160 calories)
Peanuts
Dinner - (511 calories)
Crustless broccoli quiche
Chocolate sponge cake
2 Asparagus spears
Tequila/strawberry drink
Total Calories for the day 1,576
Daily Calorie Composition: 15% from carbs, 61% from fat and 23% from protein.
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