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I was extremely skeptical of this diet until my reproductive endocrinologist suggested I do it since nothing else had worked to allow me to ovulate in 9 years. I started ovulating immediately after doing the 40 days of Phase 2 and got pregnant within 2 months! Not to mention I lost tons of weight too! This diet also allowed me to lose the baby weight.

Sunday, September 13, 2015

HcG DIET RECIPE PHASE 3 P3: Brownie Mug Cake in Microwave - low carb & gluten free

Mix all ingredients & pour it into a mug:

2 T melted butter
3 T almond flour
1 1/2 T coconut flour
1 1/2 T XyloSweet or other sweetener
1 T unsweetened cocoa powder
1/2 t baking powder
1 square 100% Ghirardelli chocolate, chopped
1/4 t unsweetened vanilla
pinch sea salt
1 egg

Microwave 1 minute.
Serve with whipped cream if desired.

Approx 550 calories & 7 net carbs.


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