Mix all ingredients & pour it into a mug:
2 T melted butter
3 T almond flour
1 1/2 T coconut flour
1 1/2 T XyloSweet or other sweetener
1 T unsweetened cocoa powder
1/2 t baking powder
1 square 100% Ghirardelli chocolate, chopped
1/4 t unsweetened vanilla
pinch sea salt
1 egg
Microwave 1 minute.
Serve with whipped cream if desired.
Approx 550 calories & 7 net carbs.
Sunday, September 13, 2015
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