When you stall, you don't always want to do an apple day or steak day, do you? Try this, it worked for me!
DETOX BATH
1 C epsom salts
1 C sea salt
1/2 C baking soda
Run a bath as hot as you can stand it and mix the ingredients above in it. Soak for 20 minutes. Then take a cool shower for at least 5 min.
You should see results in the morning.
2 comments:
How much were you down the next day after doing this?
I was down 1.5 lb the next morning. Be sure to drink LOTS of cold water!
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