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I was extremely skeptical of this diet until my reproductive endocrinologist suggested I do it since nothing else had worked to allow me to ovulate in 9 years. I started ovulating immediately after doing the 40 days of Phase 2 and got pregnant within 2 months! Not to mention I lost tons of weight too! This diet also allowed me to lose the baby weight.

Wednesday, April 27, 2011


servings 8
95 calories each

2 eggs
2 t vanilla
 1 1/2 C plain Greek yogurt
1/4 C stevia
16 oz fat free cream cheese, softened
2 T melted butter

Blend eggs, vanilla, yogurt and stevia. Slowing incorporate cream cheese and butter. Mix until well blended. 

Put into a greased 10" spring form pan and bake in preheated oven at 350 degrees for 35 - 40 minutes. 

Refrigerate to thicken.

Add whatever topping you want. 

For a snack, I had a slice drizzled with Walden Farm's 0 calorie chocolate syrup on top. 
For tonight, I'll make a strawberry compote made with stevia to top my piece with. 

Suggestions: whipped cream, nuts, chocolate, fruit compotes, etc.


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